Joy: it's something very closely associated with one of the seven universal emotions (happiness) and many of us agree that it makes life worth living. We all have the capacity to feel joy - but our ability to do so can often be hampered by stresses and strains of everyday life. We forget to stop, and find joy in the small things that surround us. Discover designer and author Ingrid Fetell Lee as she shares the small tweaks we can all make to unlock the gems of joy that surround us. Click to watch this Action For Happiness talk and discover the secret to daily doses of joy 👇

Posted by Emotion at Work Team at 2024-01-10 12:00:01 UTC