How often do you call yourself 'emotional'? How frequently do you struggle to label the emotion you're feeling? This is a key topic of discussion in @Alison Monkhouse 's conversation with @PhilWillcox, where they chat about the importance of labelling emotions, by first starting with our physical sensations. Give it a watch today! 👇

Posted by Emotion at Work Team at 2023-11-17 12:30:02 UTC