There's no way to miss it: the wellness industry is trending. Our collective appetite for the pursuit of 'wellness' has led to a worldwide industry now valued at 5.4 trillion pounds, and it only looks to grow further in the coming years. It got us thinking... where does emotional wellbeing come into this? With so much information about how we (as individuals) can look after our mental, and physical health, there seems to be a gaping hole surrounding the topic of 'emotional wellness'. That's why we're launching a campaign to kickstart our community's emotional wellbeing, by taking things back to basics. We'll be delving into: + The fundamentals of emotions, + Common myths and misconceptions surround emotions and feelings + The best ways to deal with our emotions both in and out of the workplace Got a topic, or question you want us to look into? Let us know below 👇

Posted by Emotion at Work Team at 2023-11-15 18:30:50 UTC